Promoting the Voice of Lived Experience 
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Celebrating Wellness, Connection, and New Experiences in 2026
As we welcome the arrival of 2026, the GRCOA would like to extend our warmest wishes for a joyful and healthy New Year. This is a wonderful time to reflect on the year gone by and to look forward with optimism, enthusiasm, and a spirit of adventure.
Prioritizing Physical and Mental Well-Being
Good health is the foundation for enjoying life’s moments—big and small. Whether it’s a daily walk, gentle stretches, or participating in an exercise class, every step you take supports your vitality. Remember, maintaining mental wellness is just as important: take time for yourself, practice mindfulness, and seek activities that bring you comfort and joy.
Building and Strengthening Social Connections
Staying connected is essential to happiness and well-being. Reach out to friends and family, join a local club, or participate in community events. Sharing laughs, stories, and experiences can uplift your spirits and foster a sense of belonging. You are a valued part of our community—your wisdom, kindness, and companionship make a difference every single day.
Embracing New Experiences
The New Year is a perfect opportunity to try something new! Whether it’s learning a new skill, exploring a hobby, or volunteering, fresh experiences can bring excitement and fulfillment. Step outside your comfort zone—sometimes the most rewarding moments come from unexpected adventures.
Wishing you a year filled with good health, meaningful connections, and endless possibilities. May 2026 be your best year yet!
What’s New!
The Community at Home workshop series is designed by volunteers to encourage socialization, participation, and community connections, while creating awareness about topics and issues of interest.
Travel Smarter: Safe, Affordable, and Adventurous Journeys for Seniors 
The Grand River Council on Aging invites you to join Travel Consultant Marcia Proctor who will explore practical tips for traveling safely and economically—whether you’re vacationing solo, as a couple, or with family. No destination is out of reach when you know how to prepare for a great trip.
Wednesday January 28, from 10:00 to 11:00 a.m.
To register for this virtual workshop, please email admin@grcoa.ca or call 519 754-0777 ext. 439
Enjoy past recorded workshops when you CLICK HERE
Appreciation Plaque Presented to Queensview Retirement Community
On behalf of the Grand River Council on Aging (GRCOA), fundraising volunteer Annette Minutillo recently presented an appreciation plaque to Claire Thomas and Nicole Dubek, honouring Queensview Retirement Community’s outstanding support of the 2025 Grand Parade as Lead Sponsor.
Meaningful Engagement and Support
Queensview Retirement Community supported the Grand Parade while going above and beyond to involve their residents in this year’s celebrations. From hosting the Kick Off Event to organizing a Parade at Home walk, Queensview’s staff ensured residents were included in the fun and festivities, fostering a vibrant and inclusive atmosphere.
Active Participation at Kiwanis Field
On September 20, Queensview Retirement Community’s team was present at the Grand Parade Walk held at Kiwanis Field. Their on-site involvement included bringing greetings to participants and assisting with the distribution of raffle tickets from their information booth.
Impact of the Grand Parade
The Grand Parade is GRCOA’s signature fundraising event, and this year it raised over $37,000. These vital funds will help support programs and activities aimed at keeping older adults engaged, connected, and informed throughout the year.
Thank You to Queensview
GRCOA extends heartfelt thanks to Queensview Retirement Community for their leadership, generosity, and continuous support. Their partnership is instrumental in making the Grand Parade a success and enhancing the lives of older adults in our community.