Promoting the Voice of Lived Experience 
Events
REGISTRATION IS REQUIRED FOR ALL PROGRAMS
Please email Linda Moyer at admin@grcoa.ca or call 519-754-0777 ext. 439 and leave a message. All workshops will be presented online and registrants will receive a Zoom link through email to access the workshop the day before the scheduled workshop.
The Community at Home workshop series is designed by volunteers to encourage socialization, participation, and community connections, while creating awareness about topics and issues of interest.
Older Adults and Mental Wellness 
The Grand River Council on Aging invites you to join Lill Petrella, Mental Health Team lead at the Canadian Mental Health Association to learn how older adults can boost their mental health through various strategies, including maintaining social connections, engaging in regular physical activity, and seeking professional help when needed.
Wednesday, May 6 from 10:00 to 11:00 a.m.
To register for this virtual workshop, please email admin@grcoa.ca or call 519 754-0777 ext. 439