Promoting the Voice of Lived Experience 
Past Community at Home Virtual Workshop Series
If you missed any of our past workshops or would like to view them again, click below to view them:
Aging In place with Michelle Jamieson – www.goldenagemanagement.ca CLICK HERE
AI Simplified: Enhancing Senior Living with Tim Philp – CLICK HERE
Big Brothers Big Sisters Mentoring Youth with Natalie Michlewicz – CLICK HERE
Bone Health with Patricia Barlow-CLICK HERE
Bone Health with Cathy Pearcy- CLICK HERE
Brant Historical Society with Nathan Etherington – CLICK HERE
Brantford Food Forest with Rachael Sawczuk – CLICK HERE
Brantford General Hospital future plans with Dr. McNeil – CLICK HERE
Brantford Immigration Partnership with David Vujasinovich – CLICK HERE
Brantford Public Library- Offering Older Adults More Than Books to Read with Tom Bentley – CLICK HERE
Caring for your Furry Friends with Logan White- CLICK HERE
Caregiver Burnout with Katie Muirhead- OCO starter kit March 24 2023-Web-ENGLISH NEW CLICK HERE
Caregiver: Creating Work/Life/Caregiver Balance with Adrienne Routly-Houle – CLICK HERE
Climate Change: Problems and Solutions with Tim Philp – CLICK HERE
Community Paramedic Program with Marie Sopko – CLICK HERE
Curtain-Up on the Local Theatre Scene with Susan Dignan and Catherine Camp-Paynter – CLICK HERE
Decluttering Your Home Made Easy with Rola Berger- CLICK HERE
Dementia: Let’s Talk Dementia with Robin Mummery – 10-Warning-Signs-Colour-Illustration-Alzheimer-Society (2) CLICK HERE
Dementia: Alzheimer Research Findings to Help Your Memory with Robin Mummery- ASC_What-is-dementia-info-sheet_en CLICK HERE
Dementia: Shared Voices in our Community with Jake Sweezey-Munroe – CLICK HERE
Empowering Seniors-Opioid Awareness with Brenda Shiell – CLICK HERE
Exercise: Chair Exercise Workshop with Jan Norris of S.A.F.E. Zone – CLICK HERE
Exercise: Chair Yoga Workshop with Angie Morton-Locke – CLICK HERE
Exercise: Chair Yoga Workshop with Kim Lysenko from The Fitness Centre- Chair Yoga for GRCOA CLICK HERE
Exercises to Stabilize your Knees and Hips with April Clipston – CLICK HERE
Exercise: Incorporating Exercise into Your Daily Life with Brooke Davidson – Incorporating Exercise Into Your Daily Life CLICK HERE
Exercise: Soup Can Workout with Jan Norris- CLICK HERE
Exercise: Upper Body Strengthening Exercises for Older Adults with Maddie Thompson – CLICK HERE
Financial Facts Everyone Over 60 Should Be Aware of ( But Most Are Not!)-CLICK HERE
Food Bank with Heather Vanner – CLICK HERE
Funeral Planning with Nathan Silveira from Thorpe Brothers – CLICK HERE
Gardening: Attracting Pollinators to Your Gardens with Erica Walker – CLICK HERE
Gardening: Expanding Your Outdoors Spaces with Lynn Leach- CLICK HERE
Gardening: Get Your Garden Ready for Spring with Taylor Edwards – GRCOA PDfEqual grounds CLICK HERE
Gardening: How to Grow Seedlings for Beginners with Taylor Edwards – CLICK HERE
Gardening: Preparing Your Garden for Winter with Taylor Edwards – CLICK HERE
Gardening: Preparing Your Outdoor Planters for the Holiday Season with Lynn Leach – CLICK HERE
Gardening: Small Spaces and Balcony Gardening with Heather Smith – CLICK HERE
Giving Back- to Your Community and Yourself with DeAnna Renn – Volunteering – Updated CLICK HERE
High Hopes: Dream Big at Any Age with Doug Hunt – CLICK HERE
History of Bell Homestead with Brian Wood – CLICK HERE
History of Bell Ladies with Brian Wood – CLICK HERE
History of Brantford’s Early Immigrant Communities with Christina Han – CLICK HERE
History: Family Businesses of Downtown Brantford with Murray Angus – CLICK HERE
History of the Canadian Military Heritage Museum with Bob Ion – CLICK HERE
History of the Mohawk Institute Residential School with Janis Monture- CLICK HERE
History of the Muslim Community in Brantford-Brant- CLICK HERE
Holiday Centerpiece: Learn How to Create a Fresh Holiday Centrepiece with Lynn Leach – CLICK HERE
Holiday Wreath: Learn to Create a Fresh Green Holiday Wreath with Lynn Leach – CLICK HERE
Holistic Healing with Alfred Hauk – CLICK HERE
John Noble Home Expansion – CLICK HERE
Joy to the World of Christmas Music with David McKee- CLICK HERE
Keeping Brantford/Brant Green with Chuck Beach- CLICK HERE
Local Trails with Kathy Ballantyne – CLICK HERE
Memory and Aging with Laurie Ball- CLICK HERE
Mental Health: Combatting Loneliness During the Holidays with Sarah Butterworth – CLICK HERE
Mental Health: Coping with Re-Entry Anxiety with Lill Petrella from CMHA- CLICK HERE
Mental Health: Laughter is the Best Medicine with Laurie Ball – CLICK HERE
Mental Health: Navigating the Holiday Blues with Lill Petrella – CLICK HERE
Mental Health: Staying Mentally Healthy Workshop with Lill Petrella of the Canadian Mental Health Association – CLICK HERE
Mental Health: Sweet Dreams Through Stress Management with Lill Petrella – Sleep Information Sheet – 04 – Sleep Hygiene CLICK HERE
Mindfulness Journey with Dr. Danielle Law- CLICK HERE
Nutrition as We Age with Lisa Vermeersch – Nutrition for Older Adults CLICK HERE
Nutrition: Cooking for One with Melissa Siegel- Cooking-for-One-or-Two-Easy-Meals-to-Make CLICK HERE
Nutrition: Fall Cooking Tips on a Budget with Melissa Siegel-Preserve your produce halfyourplate CLICK HERE
Nutrition: Healthy Eating From the Pantry with Alle Choi of GRCHC – From the Pantry Handout – Recipes CLICK HERE
Nutrition: Heart Healthy Eating with Melissa Seigel of GRCHC – CLICK HERE
Nutrition: The Power of Protein to Build Muscle Mass as you Age with Melissa Seigel – CLICK HERE
Nutrition: Soft Food Diet Made Easy with Melissa Seigel – 7_Easy_to_Chew_Adult_consumer_handout_30Jan2019 CLICK HERE
Ontario 55+ Senior Summer Games with Matt Cuthbert – CLICK HERE
Organ Donation- a Gift for Life – CLICK HERE
Posture Perfect with Scott Blad – DEI Posture Tips CLICK HERE
Powers of Attorney with Jennifer Stebbing – Stebbing Butcher Handout CLICK HERE
Retirement Living with Lisa Marson- CLICK HERE
Retirement Planning and Transferring Wealth to the Next Generation – David Malyga – Estate Information Organizer CLICK HERE
Self-Advocacy in Healthcare Conversations with Christine Platt- Self-Advocacy for Healthcare Conversations Workshop Invitation CLICK HERE
Scams: Protect Yourself with Kim Wilson- Fraud Involving Older Adults Tip Sheet CLICK HERE
Safety at Home with Amber Jackson – Hand out SAH CLICK HERE
Safety In The Home with Heather Smith – CLICK HERE
Safety: Fire Safety in the Kitchen – FIRE SAFETY IN THE KITCHEN – Handout CLICK HERE
Safety: Seasonal Fire Safety at Home with Teagan Knowles – 12 Days 2023 Tips CLICK HERE
Safety: Staying Healthy, Safe, and Strong at Home with Alex Townsend – CLICK HERE
SPCA with Alex Tindale – CLICK HERE
Supporting the Struggling Youth in our Lives with Kelly Bryant and Nicki Straza from Woodview Mental Health & Autism Services – CLICK HERE
Therapy Cat: A Day In The Life Of Jenny The Therapy Cat with Donna Kincade – CLICK HERE
Toasting the New Year with Botanical Spirits with Craig Mann- CLICK HERE
Whistling Gardens with Darren Heimbecker – CLICK HERE
Wills and Estate Planning Explained with Jennifer Stebbing – CLICK HERE Wills.SBPC2024New Bare Trust Rules
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