Community at Home Virtual Workshop Series

The Community at Home workshop series is designed by volunteers to encourage socialization, participation, and community connections, while creating awareness about topics and issues of interest, with presentations by local Guest Speakers.

Speaking of Bones

Wednesday, August 11, 2021, 10:00-11:00 a.m. 

The Grand River Council on Aging invites you to join Cathy Pearcy, Community Engagement Coordinator for Osteoporosis Canada, to learn more about osteoporosis diagnosis and the risk factors.  Cathy will share tips on what you can do to maintain healthy bones and how to live well with osteoporosis.

REGISTRATION IS REQUIRED FOR ALL PROGRAMS

Please email Linda Moyer at admin@grcoa.ca or call 519-754-0777 ext. 439 and leave a message.

All workshops will be presented online and registrants will receive a Zoom link through email to access the workshop the day before the scheduled workshop.

Coming Soon– Laughter is the Best Medicine , August 25

If you missed any of our past workshops or would like to view them again, click below:

Chair Exercise Workshop with Jan Norris of S.A.F.E. Zone – CLICK HERE

Staying Mentally Healthy Workshop with Lill Petrella of the Canadian Mental Health Association – CLICK HERE

Chair Yoga Workshop with Kim Lysenko from The Fitness Centre- CLICK HERE

Healthy Eating From the Pantry with Alle Choi of GRCHC – CLICK HERE 

Easy Steps to Bone Health with Patricia Barlow-CLICK HERE

Protecting Yourself From Scams with Kim Wilson- CLICK HERE

Expanding Your Outdoors Spaces with Lynn Leach- CLICK HERE  

6 Financial Facts Everyone Over 60 Should Be Aware of ( But Most Are Not!)-CLICK HERE 

Decluttering Your Home Made Easy with Rola Berger- CLICK HERE

Caring for your Fury Friends with Logan White- CLICK HERE

Memory and Aging with Laurie Ball- CLICK HERE

History of the Mohawk Institute Residential School with Janis Monture- CLICK HERE

Soup Can Workout with Jan Norris- CLICK HERE 

A Mindfulness Journey with Dr. Danielle law- CLICK HERE

Understanding Caregiver Burnout with Katie Muirhead-  CLICK HERE

To Learn About Events and Workshops in the Community,

Subscribe to the Community at Home Newsletter on the Home Page