Community at Home Virtual Workshop Series
The Community at Home workshop series is designed by volunteers to encourage socialization, participation, and community connections, while creating awareness about topics and issues of interest, with presentations by local Guest Speakers.
Speaking of Bones
Wednesday, August 11, 2021, 10:00-11:00 a.m.
The Grand River Council on Aging invites you to join Cathy Pearcy, Community Engagement Coordinator for Osteoporosis Canada, to learn more about osteoporosis diagnosis and the risk factors. Cathy will share tips on what you can do to maintain healthy bones and how to live well with osteoporosis.
REGISTRATION IS REQUIRED FOR ALL PROGRAMS
Please email Linda Moyer at firstname.lastname@example.org or call 519-754-0777 ext. 439 and leave a message.
All workshops will be presented online and registrants will receive a Zoom link through email to access the workshop the day before the scheduled workshop.
Coming Soon– Laughter is the Best Medicine , August 25
If you missed any of our past workshops or would like to view them again, click below:
Chair Exercise Workshop with Jan Norris of S.A.F.E. Zone – CLICK HERE
Staying Mentally Healthy Workshop with Lill Petrella of the Canadian Mental Health Association – CLICK HERE
Chair Yoga Workshop with Kim Lysenko from The Fitness Centre- CLICK HERE
Healthy Eating From the Pantry with Alle Choi of GRCHC – CLICK HERE
Easy Steps to Bone Health with Patricia Barlow-CLICK HERE
Protecting Yourself From Scams with Kim Wilson- CLICK HERE
Expanding Your Outdoors Spaces with Lynn Leach- CLICK HERE
6 Financial Facts Everyone Over 60 Should Be Aware of ( But Most Are Not!)-CLICK HERE
Decluttering Your Home Made Easy with Rola Berger- CLICK HERE
Caring for your Fury Friends with Logan White- CLICK HERE
Memory and Aging with Laurie Ball- CLICK HERE
History of the Mohawk Institute Residential School with Janis Monture- CLICK HERE
Soup Can Workout with Jan Norris- CLICK HERE
A Mindfulness Journey with Dr. Danielle law- CLICK HERE
Understanding Caregiver Burnout with Katie Muirhead- CLICK HERE
To Learn About Events and Workshops in the Community,
Subscribe to the Community at Home Newsletter on the Home Page
Community Event Links
Adult Recreation Therapy Centre Event Calendar, fees apply: Click Here
Alzheimer Society: Click Here
Art Your Service Event Calendar: Click Here
Grand River Council on Aging INFO HUB: Click Here
Haldimand Abilities Centre Program Calendar: Click Here
S.A.F.E Zone Virtual Chair Exercise Videos: Click Here
Up to date local information on COVID SERVICES: Click Here