Community at Home Virtual Workshop Series


Chair Exercise Workshop with Jan Norris of S.A.F.E. Zone – CLICK HERE

Staying Mentally Healthy Workshop with Lill Petrella of the Canadian Mental Health Association – CLICK HERE

Chair Yoga Workshop with Kim Lysenko from The Fitness Centre- CLICK HERE

To Learn About Events and Workshops in the Community,

Subscribe to the Community at Home Newsletter on the Home Page


GRCOA Calendar of Events